Be a Part of It
M.U.D Golf
M.U.D Golf sign up is now available at the Lodge!
$37.00 per person. Please sign up for a dish to pass when you sign up to golf.
Welcome to our new Lifestyle Director, Melinda Zombirt! Stop in the Lodge and say hello!
Fitness Classes & Schedules
Fitness Classes
With
Sue Michetti
Join Your Fellow Neighbors For
Fun And A Great Workout!!
Click on the links below to view the
Fitness Schedules
Zumba
Tuesday 9:30am
Forget the Workout
Join the Party!!
Latin Inspired, Easy to Follow,
Calorie Burning,
Loads of Fun!!
This class is for EVERYONE!!
Come and give it a try!
Sit and Get Fit
Wednesdays and Fridays
9:00am – 9:30am
Don’t let the name fool you!
If you’re thinking that you aren’t quite ready for
a seated fitness class-think again! This
class is designated to help you develop muscular
strength and cardiovascular
function at any level.
Balance, flexibility, and postural
exercises are included.
This class is for EVERYONE!
Beginning Cardio Weights
Tuesday
10:45am – 11:30am
Meet in the fitness center for a workout, switching between cardio equipment and weight machines. Sue will teach you how to use the exercise equipment and provide you with information on how to get the most out of your workout. This class is for beginners.
Cardio Weights
Fridays
9:45am – 10:30am
Meet in the fitness center for
a workout, switching between cardio
equipment and weight machines.
The proper use of training machines is
taught, so there is no excuse for
missing this calorie blasting class!
This class is for residents that have taken
Beginning Cardio Weights
Aqua Zumba
Tuesday at 8:00pm
Monday & Wednesday at 12:00pm
Jump into the Latin inspired, easy to follow, calorie burning, dance fitness party! Splash, twist and dance your way to a New You!
All Classes are $5.00 per session drop in
Or
Pay by the month for a reduced rate